Rejuvenation massage helps to relieve stress is one of the first benefits that come to mind when thinking of massage therapy. It's also a key component for anyone trying to achieve a healthier lifestyle. Clinical studies show that even a single ½ -hour session can significantly lower heart rate, cortisol levels and insulin levels-all of which help reduce stress through massage therapy. In fact, stress relief alone can improve your vitality and state of mind. This is a soft and relaxing massage, by doing rejuvenation massage you feel physically and mentally relaxed.