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THE  REAL  THERAPY  &  BEAUTY  POINT  presents  HIMALAYA  RETREAT  SPA  ( a day  spa) is a team of professional therapists & beauticians who are dedicated to serve Foreigners (trekkers, climbers, holiday tourists) as well as Nepalese with the international standard of services.  

We welcome you to VISIT OUR CENTER first and decide yourself before BELIEVING any advertisement and enroll any SPA TREATMENT in your precious holidays.  

Hair & Beauty Saloon, An Exclusive Massage Parlor, Steam Sauna, Dry Sauna, Hot shower all in 1 complex (40 people can enjoy the services at the same time.)  

How we are difference with other spas

One of the oldest, safest, leading and renowned SPA in THAMEL area

With great exclusive ambience and centrally located still very peaceful

Long opening hour (08am - 10pm; everyday)
Very reliable, trained and professional male / female staffs
Separate changing & shower facilities for ladies & gents
 Dry Sauna & Steam Sauna always switch-on to save your time

Free individual lockers for safety / Just give us a call & we will pick you

Fully air-conditioned / NO POWER-CUT PROBLEM / WE HAVE ELECTRIC GENERATOR 90 KW

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Special Offer

     

         SAUNA                   STEAM  SAUNA    AYURVEDIC  MASSAGE  THERAPY          GROUP  SHOWER









Will a single massage help me feel better?
Yes and no.  For a number of physical and stress related problems, massage can have an immediate impact.  Every day we have clients who come in stressed out, with a sore neck, tight back, etc. and leave feeling a lot better than when they came in. But if you have you ever had the experience of getting a massage and not noticing an immediate difference in your body after, you are not alone.
 
The Touch Research Institute at the University of Miami has conducted over 90 studies on the positive effects of massage therapy on many functions and medical conditions in varied age groups.
 
Anorexia: Massage therapy reduced anxiety, depressed mood and salivary cortisol (stress hormone) levels and resulted in decreased body dissatisfaction associated with anorexia.
 
Back Pain: Massage lessened lower back pain, depression and anxiety, and improved sleep. The massage therapy group also showed improved range of motion and their serotonin and dopamine levels were higher.
 
Breast Cancer: Massage therapy reduced anxiety and depression and improved immune function including increased natural killer cell number.
 
Chronic Fatigue Syndrome: Immediately following massage therapy depressed mood, anxiety and stress hormone (cortisol) levels were reduced. Following 10 days of massage therapy, fatigue related symptoms, particularly anxiety and somatic symptoms were reduced, as were depression, difficulty sleeping and pain. Stress hormone (cortisol) also decreased and dopamine increased.
 
Dancers: Massage therapy improved range of motion, mood, and performance (including balance and posture) and decreased stress hormone (cortisol) after one month of twice weekly massage therapy.
 
Diabetes: Following one month of parents massaging their children with diabetes, the children's glucose levels decreased to the normal range and their increased dietary compliance increased. Also the parents' and children's anxiety and depression levels decreased.
 
Labor Pain: Massage therapy during labor decreased anxiety and pain. In addition, the massaged mothers had shorter labor, shorter hospital stay and less depressed mood.
 
Migraine Headaches: Massage therapy decreased the occurrence of headaches, sleep disturbances and distress symptoms and increased serotonin levels.
 
Smoking: Cravings, anxious behaviors and the number of cigarettes smoked were reduced by self-massage (rubbing ear lobes or hands whenever subjects experienced a craving).
 
Spinal Cord Injuries: Massage therapy improved functional abilities, range of motion and muscle strength in spinal cord injury patients.



 
I have seen ads for places charging Nrs. 800 to 1000/- for massage, why are you more expensive?
Most of the lower priced centers have no shower room, no locker facilities, cramped massage rooms, and Spartan decor.  While The Real Therapy and Beauty Point offers Massage Therapy with Beauty Saloon services in a same block with a nice reception and waiting room, fully air-conditioned rooms, clean and hygienic atmosphere, high quality towels and amenities, and most importantly, attracting and keeping the highest quality therapists (by paying them high salary) all adds up.
 

Hours of Enquiry: 08am - 10pm (everyday)
 
Hours of Operation: 08am - 10pm (everyday)
 
Parking: Two Hours Free Parking. Your receipt (or get a parking coupon at reception before you leave) will serve as your validation (map).
 
Payment: We accept cash, Visa & Master Card at the time of your visit. We regret that we do not bill insurance companies but will provide a receipt for massage therapy that you may be able to submit for reimbursement. Please note that many insurance companies will not cover massage, and those that do will generally only cover it if it is medically prescribed.
 
Why to Book earlier?
Therapists are not all experts in every modality. Just ask when you book your appointment and we will be pleased to match you with the best therapist for your specific request. As well as Real Therapy and Beauty Point is the best Therapy Center of this kind and is very popular among foreigners and locals, it normally is fully booked in advance. So, if you are in a group we request you to make an advance reservation to enjoy services at the same time.
 

What others says.......

"The Real Therapy Center offers the highest quality, professional massage in a warm healing setting. I have referred many clients and can highly recommend it!" 

Ser Bahadur
Owner and Tourism Entrepreneur

Nepal Risen Travels & Hotel Park Side

Read More...

 




HOME | ABOUT US | SERVICES & SERVICE CENTER | MEMBERSHIP & DISCOUNTS | RATES & RESERVATION | FAQ | TESTIMONIALS
We hope you enjoy exploring the rest of THE REAL THERAPY & BEAUTY POINT website. If you have any queries as you go along please keep in mind that we are always happy to answer any matters you may have through your email or telephone calls. We like to do everything by e-mail and the internet ourselves. We have found, however, that is almost impossible to book appointments by e-mail because our appointment book changes so rapidly.  We welcome your general inquiries by e-mail. If you are inquiring about a specific time, day or appointment please contact us by phone so we can best serve you.
For general inquires our e-mail address is: info@nepalmassage.com
For Booking Tel: +977-1-4700603/4700369, Fax: 4700992, Cell no: 98510-89169/98510-69150